FRUIT INFUSED WATER
Infused waters are great alternatives for those, who get bored of drinking plain water. They are very tasty and super simple to prepare.
Just add desired fresh fruits or herbs to 1/2 gallon of water. For best flavor, leave at least 2-4 hours in the refrigerator to let the flavors of the fruit infuse into the […]
WHAT’S IN MY BAG
A bag is one of my favorite daily essentials, for two reasons:
– First of all, it adds a kick and uniqueness to your look;
– Secondly, it’s super helpful – carries a lot of our daily, must-have stuff.
Lately, I have been really into cross-body bags. They are very comfortable to wear, and leave our hands free […]
HOMEMADE POPSICLES
PREP TIME
5 mins
COOK TIME
4 hours
TOTAL TIME
4 hours 5 mins
INGREDIENTS
1 cup Blueberries or Strawberries
½ cup Pineapple
1½ cup Vanilla Soy Milk
2 tablespoons of honey
INSTRUCTIONS
1. Mix 1 cup of milk, 1 tablespoon of honey and blueberries until well blended. Fill the ice pop molds half way.
2. Blend ½ cup of milk, 1 tablespoon honey and pineapple together until completely […]
FEEL GOOD IN YOUR SKIN
Get healthy, glowing skin with these 10 simple steps.
1. Eat a healthy balanced diet and stay active.
2. Drink water (at least 1.5 l a day) to moisturize your skin from inside.
3. Manage stress.
4. Protect yourself from the sun – remember to wear a sunscreen on your face that protects against UVA and UVB rays.
5. Don’t […]
GREEN SMOOTHIE RECIPE
Green smoothies have many health benefits. They are good sources of minerals and vitamins. Consuming green smoothies is a good way to get vegetables in your diet.
INGREDIENTS:
1 cup chopped kale
1/2 cup spinach
1/4 cup parsley
1 banana
1/2 cup almond milk
1/2 cup ice
1 tablespoon honey
2 tablespoon peanut butter
DIRECTIONS:
Place the kale, spinach, banana, parsley, ice, and almond milk in […]
HOW TO UNWIND AFTER A BUSY DAY
1. Take a warm bath or shower. It will help your muscles to relax. It is a great way to reduce daily anxiety and stress.
2. Light some scented candles. The romantic low-light that comes from candles help your body starts to feel relaxed and in a good mood.
3. Make yourself a cup of your favorite tea. Drinking a warm chamomile […]
LOAFERS & MOCCASINS
Moccasins and loafers have become increasingly popular these days. They are ideal for a smart casual look and add an extra dash of dapper to the appearance. A good pair of moccasins or loafers can be a great addition to your fall wardrobe. They are very comfortable and easy to put on and off. When […]
FOLLOW ME